Creating Balance Natural Therapies

20 Tips for 2020, Your Best Year Yet.

Edited June 2020. I started writing this at the start of the…
Mindful meditation practiceCreating Balance Natural Therapies

10 Mindful Meditation Practices.

10 simple mindful meditation practices that you can do throughout…
Blog post 2020creatingbalancenaturaltherapies

2020 – What this year means for us.

How are you feeling about 2020 so far?  Relieved 2019 is…
What You get for your massagecreatingbalancenaturaltherapies

What You Get For Your Money

For some people, money is one of the biggest obstacles to getting…
Holiday MassageCreatingBalanceNaturalTherapies

How To Get The Best Out Of Your Holiday Massage

It’s exciting when you have a holiday on the horizon.  You’ve…
Interesting facts about ReikiCreating Balance Natural Therapies

5 Things You Didn’t Know About Reiki

Rei – Universal + ki – Life Force. Originating from Japan,…
Self-careCreating Balance Natural Therapies

Self-care for our physical, mental, emotional and spiritual wellbeing.

I’ve been in the Natural Therapy industry for a while now,…
2019 - Creativity, Self-care, Fun

2019 – The Year of the 3.

Guess what? Apparently, 2019 is going to be a GREAT YEAR! Can…
Tips for Surviving the Silly SeasonCreating Balance Natural Therapies

Surviving the Silly Season

As I begin writing this, there are signs and indications around…
Creating BalanceCreating Balance Natural Therapies

Eat, Pray, Love Your Downtime

“I’ve been looking forward to this all week,” is one sentence…