Subliminal Affirmationscreatingbalancetherapies

Subliminal Affirmations: The What & The Why.

Subliminal meditations, or recordings, are affirmations that are recorded and mixed under a piece of music.  These affirmations might be themed around something you want to change, create or have in your life. Listen to them while you are working, play in the background while you are making dinner, listen as you are getting ready to bed, or even while you are sleeping

How To Get Creative on Social Media

How to get creative 101. Get the energy pumping.. Write the ideas down... Stop re-inventing the wheel... Ideas you can post beyond your...

Overcoming Social Media Creativity Blocks

If you have ever heard yourself say: “I just don’t know what to post” or “I’ve sat in front of my computer for hours and still haven’t posted anything.” You are not alone. Here are some of the ways social media creativity blocks might show up and how you can work through them.

1 easy way to program your mind for success

This is one of the EASIEST ways to program or change your subconscious for success and my favourite.⁣ As you sleep you are moving from the Beta (conscious, everyday thinking mindset) into Alpha and then Theta brainwave states. These states are when your mind is the most suggestible or programmable.
Energetically cleanse your homecreatingbalancenaturaltherapies

How to energetically cleanse and clear your house (even if you don’t have incense).

I recently moved house and one of the things I love to do when…
Anna's Storyceatingbalancetherapies

Anna’s story & how she got to Broome

Back in 2009 I made the decision. It was a big decision.  I…
Creating Balance Natural Therapies

20 Tips for 2020, Your Best Year Yet.

Edited June 2020. I started writing this at the start of the…
Mindful meditation practiceCreating Balance Natural Therapies

10 Mindful Meditation Practices.

10 simple mindful meditation practices that you can do throughout your week. Mindfulness is about being present and aware of your thoughts, actions, bodily sensations and space around you without judgement or criticism. In other words, paying attention to what you are doing in the present moment. Cleaning your teeth... Making a coffee or tea... 5 mins body scan... Washing your hair...
Blog post 2020creatingbalancenaturaltherapies

2020 – What this year means for us.

How are you feeling about 2020 so far?  Relieved 2019 is…
What You get for your massagecreatingbalancenaturaltherapies

What You Get For Your Money

For some people, money is one of the biggest obstacles to getting…