Self-careCreating Balance Natural Therapies

Self-care for our physical, mental, emotional and spiritual wellbeing.

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I’ve been in the Natural Therapy industry for a while now,…
2019 - Creativity, Self-care, Fun

2019 - The Year of the 3.

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Guess what? Apparently, 2019 is going to be a GREAT YEAR! Can…
Tips for Surviving the Silly SeasonCreating Balance Natural Therapies

Surviving the Silly Season

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As I begin writing this, there are signs and indications around…
Creating BalanceCreating Balance Natural Therapies

Eat, Pray, Love Your Downtime

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“I’ve been looking forward to this all week,” is one sentence…
Creating Balance Natural Therapies

7 Principles to Health from the Wholefood Cowboy

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Last week Facebook kindly reminded me that a few years ago I…