At Creating  Balance we not only provide amazing treatments but have also created short courses, meditations and other recommendations that we know you will love.

Short Mini Course Series on How to do Self-Massage.

Learn how to relieve tension and tightness from around the neck, shoulders, lower back and glutes with these simple and easy to follow videos.

Click HERE to find out more:

Monthly Affirmations and Meditations for 2021.

Each month for 2021 receive a new affirmations and short meditation to use daily or throughout the month anywhere, anytime.

Click HERE to get download your affirmations and meditation: