Sound Healing is not new, in fact, it is an ancient shamanic form of healing using a combination of instruments or voice to clear, align and heal the mind, body & spirit.
Sound is a frequency just as the human body vibrates at certain frequencies.
When we hear a frequency or sound it either sounds great or uncomfortable and disturbing.
For example, if you hear a leaf blower or a jack hammer, it makes you shudder and cringe. Whereas hearing tinkling wind chimes or someone singing a gentle peaceful song, you feel happy and peaceful.
Sound Healing takes us beyond relaxation. It works on us on a cellular level, balancing and realigning our physical, emotional and energetic bodies back into a state of homeostasis.
Most importantly, sound moves quickest through water. As we are made up fo 70% water and fluid, we can receive sound and therefore healing quickly and efficiently.
In a sound healing, all you need to do is come and be open to receive whatever healing or messages the session brings to you. No equipment needed, unless you want to bring a pillow for your head and a sarong to cover you. Lie down on a yoga mat and relax through a meditation sequence and then into a journey of sound.